NEWSLETTERS

HEALTH AND WELLNESS

Supporting and Inspiring One Another on the Journey of Health and Awareness

Issue 12 - June 2026

Exertional Heat Illness

Issue 11 - May 2026

Mental Health

Issue 9 - March 2026

CAREGIVER BURNOUT

Issue 7 - January 2026

GLAUCOMA AWARENESS

Issue 6 - December 2025

UNIVERSAL HUMAN RIGHTS

Issue 5 - November 2025

S.A.D. SEASONAL AFFECTIVE DISORDER

Issue 2 - August 2025

A MOTHER'S GIFT, A LASTING LEGACY

Issue 1- July 2025

SPOTLIGHT ON WELLNESS

 

 

 

We’d Love to Hear from You!

Contribute through tips, personal experiences, advice or other topics.

Submissions can remain anonymous,  if desired.

It is preferred that articles and photos be emailed. The preferred format is MS Word for articles and jpg for pictures but other formats will be accepted.

All submissions should be emailed to the newspaper email address listed below. You will receive confirmation of receipt within a few days.

All submissions should be sent to the Editor:

Sister Erika Bennett, PM

healthfirst@ogcoespha.org